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After physiotherapy, a common question is how to keep moving and return to the activities you enjoy. Fyziofitness at CPMPK combines targeted exercise with training that takes your current health into account.
The next step towards an active life
Returning to exercise can be easier when you know your starting point and how to adapt the load to your abilities. Fyziofitness offers individual training as a follow-up to physiotherapy. It is intended for both everyday clients and athletes.
At CPMPK, we use the principles of Dynamic Neuromuscular Stabilization (DNS), developed by Professor Pavel Kolář. We focus on coordination, stability and movement quality.
Training tailored to your abilities
The program may include stabilization, coordination, fitness or compensatory exercises. Exercises are selected according to your health and goals. Movement training after an injury may differ from training that complements regular sports activities.
How to get started
You can book a Fyziofitness session through our client center. At your first meeting with the trainer, you will discuss whether you are following on from physiotherapy and which activities you would like to return to. The trainer will then agree on an appropriate approach and exercise plan with you. Find out more on the Fyziofitness at CPMPK page.
222 204 304
Mon - Thurs 7:00 a.m.–7:00 p.m.
Fri 7:00 a.m.–4:30 p.m.
Do you want us to contact you?
Please do not hesitate to contact us by phone to solve any acute problems. Submitting a request via the form does not guarantee an automatic order. We will get back to you with confirmation within one working day.
Need some advice?
222 204 304
Mon - Thurs 7:00 a.m.–7:00 p.m.
Fri 7:00 a.m.–4:30 p.m.