You may know the feeling – you have a mat, clothes, space at home… and you keep putting off exercising. But when you join a group course with a physiotherapist, everything is suddenly different. At CPMPK, we offer group physiotherapy that combines professional supervision, effective training and a pleasant human environment.

Group classes are led by an experienced physiotherapist who not only checks the correctness of the exercises, but also adjusts the difficulty according to the individual capabilities of the participants. This makes the exercise safe, effective and truly targeted - whether you have back problems, want to strengthen deep muscles or improve posture.

Motivation in a group gives therapy a different dimension. We are all only human – when we exercise alone, we often miss something, do not exercise regularly or do not complete the exercise correctly. In a group, it is easier to endure, not to miss and to enjoy working on ourselves together. In addition, an atmosphere of sharing and support is created – people exchange experiences, give advice and motivate each other.

Group physiotherapy sessions take place at the Waltrovka and Chodov branches and are designed for a maximum of 6 people. This ensures an individual approach in a small group. Come and see for yourself that exercising in a group is not only effective, but also fun.