Proper running technique is the foundation of healthy movement. However, many runners suffer from knee, hip or back pain, which is often caused by incorrect running style. At the Center for Movement Medicine, we offer comprehensive running style diagnostics that will help you detect errors in technique and set the path to more efficient and safer running.

The examination is conducted under the guidance of experts and combines modern technology with a clinical approach. First, we take an initial medical history and determine your running habits. This is followed by a video recording of you running on a treadmill or outdoors, which allows for a detailed assessment of your posture, arm work, foot strike and stability. This part is followed by specialized tests that reveal weakness or asymmetry in the body.

Diagnostics includes:

• postural analysis – posture and muscle imbalances,
• flexibility and range of motion of muscles,
• Achilles tendon examination,
• dynamic tests (squats, push-ups, Y-Balance),
• pedoscan – measurement of foot pressure distribution.

Based on all the results, you will receive a detailed analysis and practical recommendations on how to adjust your technique, strengthen weak points and prevent unnecessary injuries. The diagnostics are suitable for both recreational and competitive runners - for anyone who wants to move their running in a healthy direction.