Since September, we have been continuing the tradition of group lessons at the Center for Movement Medicine and are starting them up again in full. Our group therapies last 60 minutes and take place under the guidance of experienced physiotherapists in small groups (maximum 6 people) so that each participant can receive individual attention.

The schedule is available at the Chodov and Waltrovka branches and is clearly divided by lesson types - for example, you will find Healthy Back, Pilates with DNS elements, compensatory exercises, exercises for seniors, and lessons focused on preventing unilateral strain.

Group exercise is a direct complement to our rehabilitation and exercise programs - it helps improve motor skills, stability, posture and acts as a preventative against back pain, joint pain or muscle imbalances. Moreover, it is affordable - for example, as part of our packages you can get group exercise lessons (max. 6 people) at more advantageous rates.

Come and experience how regular exercise in the community under professional supervision can be a real benefit to your body and well-being.